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August 14, 2019
7:00 PM - 8:00 PM
Time Details:
Wednesdays: August 14-28
East Community Park
16700 Pilot Knob Road
Lakeville, MN 55044
$33/3 sessions
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Enjoy Nature and Tai Chi

Wednesday, August 14, 2019

For ages 7+

Enjoy slow graceful movements that create inner and outer physical and emotional balance, strength and energy. Each class will incorporate qigong movements, positive affirmations and the core Tai Chi movements from the Tai Chi for Health program. This class is suitable for most people and abilities. Movements will be taught mostly standing,or you prefer you may bring a chair to practice seated. Register for one, or both three-week classes; Stephanie, of Touching Worlds LLC. will teach both beginners and intermediate practice.