Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar.

Return to Previous

Event Details

View Map
Date:
May 15, 2023
Time:
10:00 AM - 10:50 AM
Location:

Heritage Center

Address:
20110 Holyoke Avenue
Lakeville, MN 55044
Cost:
$5 per class
Stretching Woman
Facebook Twitter Email

Flexibility & Strength

Monday, May 15, 2023


This 50-minute, low-impact class is designed to work all of the muscles and joints in your body to ease stiffness and build strength. The class will begin with a short warm-up while standing, followed by exercises and stretches seated in a chair. We will use a resistance band and a small band during class. If you have a ball and band, bring it to class with you. If not, the instructor will provide them. This class is NOT Silver Sneakers eligible. $5 per class. Instructor: Mickey Schuenke

Map
Agenda
Facility Submit Event Print Email Event Subscription View RSS Feeds Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda