Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar.

Return to Previous

Event Details

View Map
Date:
February 26, 2024
Time:
10:00 AM - 10:50 AM
Location:

Heritage Center

Address:
20110 Holyoke Avenue
Lakeville, MN 55044
Cost:
$5 per class
Stretching Woman
Facebook Twitter Email

Flexibility & Strength

Monday, February 26, 2024


Mondays & Thursdays, 10-10:50 a.m.

$5 per class. Note: Video classes January 22-31

This 50-minute, low-impact class is designed to work all of the muscles and joints in your body to ease stiffness and build strength. Class will begin with a short warm-up while standing, followed by exercises and stretches seated in a chair. We will use a resistance band and a small ball during class. If you have a ball and band, bring it to class with you. If not, the instructor will provide them. This class is NOT Silver Sneakers eligible.

Sign up at the Heritage Center or by calling 952-985-4620. Instructor: Michelle Schmitz

Map
Agenda
Facility Submit Event Print Email Event Subscription View RSS Feeds Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda