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The original item was published from 2/10/2023 12:21:00 PM to 3/1/2023 12:00:04 AM.

News Flash

Heritage Center

Posted on: February 9, 2023

[ARCHIVED] Monthly Mindfulness and Meditation for Beginners

Mind

Bring in more energy, health and joyful daily living by learning simple, easy ways to meditate and be mindful in this monthly one-hour session. Whether this is your first time practicing mindfulness and meditation or you are a seasoned veteran, you will be supported in learning and practicing techniques to enhance your practice and life. Sign up at the Heritage Center or by calling 952-985-4620.

Cost is $5 per class.

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